Counselling for Anxiety, Depression and Emotional Difficulties

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I'm Scott

I’m a qualified humanistic counsellor working with adults, older adults and young people experiencing anxiety, depression, anger and relationship difficulties.

Clients often describe me as steady, grounded and easy to talk to.

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You may be experiencing✔️Persistent anxiety or overthinking✔️Periods of low mood, depression, or emotional overwhelm✔️Anger or frustration that feels difficult to manage✔️Ongoing tension or difficulties within relationshipsTherapy provides a calm, reflective space to explore these experiences in greater depth.

Areas I work with

How I work

Anxiety and overthinking

Depression and low mood

Anger and emotional regulation

Relationship difficulties text

✔️Body Family conflict

✔️Relationship strain

✔️Trauma-related difficulties

✔️Addiction and recovery

✔️Carer stress and burnout

✔️Cultural transition and identity challenges

Person Centred
Transactional Analysis
Gestalt Awareness

A calm, supportive space to talk openly at your own pace.

Understanding patterns in thoughts, feelings and relationships.

Building awareness to support clearer, more grounded choices.